Our Trainers

Get to know our trainers....




"For as long as I can remember, I have always been a fitness enthusiast.  From leg warmers and high cut leotards, to wrist wraps and weight lifting gloves.  I have participated in it all.  My certifications in the past 28 years have given me the knowledge, confidence, and passion I share with others.  The "Booty Camp" I created 8 years ago has permitted me to help so many women in so many ways.  I continue to strive to teach my clients not only a healthy start, but a healthy lifestyle."

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Janice and Jamie Powers work side by side motivating and encouraging the ladies to take time for themselves.  As women we are pulled in so many directions.  Booty Camp is a way this team gives back to the community....helping you carve out some time for a healthier YOU!


CARLENE WILSON, 47 yrs.old, mother of 3

"I am a NASM Certified Personal Trainer, Beachbody Coach and former Insanity Live Instructor.  I enjoy running and have completed 6 half-marathons, 2 15ks and several 5ks and a duathlon.  I also enjoy helping people to attain their goals and seeing them set new ones.  I believe in living a health lifestyle, setting examples for my children and still enjoying the little treats in life.  I'm looking forward to working along side Janice Powers and benefiting from her years of experience."



"Exercise and fitness has made a tremendous impact on my life.  It has changed me from being a shy introvert to a stronger more confident woman.  I started my fitness journey through a very difficult time in my life and haven't looked back."



“You only get one body, so you need to take care of it! As a 45 year old mother of 2, i know how hard it is to fit fitness into your busy lifestyle. With my experience as and R.N. and NPC figure competitor, I’m excited to be a part of the Empowered Fitness team and help you achieve your fitness goals. Now, lets have fun and make you the best you that you can be!


Vicky Neidig

My fitness journey started with a diagnosis of diverticulitis in December 2016. I weighed 212 lbs. I knew I hadn’t been in a gym for 3 years and my eating habits were not good. In the spring of 2017, a new person where I work told me about Booty Camp and Janice Powers. I started my weight loss and healthy eating in the fall of 2017 when I signed up for my first Booty Camp. I weighed 209 lbs. My goal on day 1 was to not throw up. Success! Lol. Three Booty Camps later and Tuesday/Thursday classes in Dover, I have lost 70 lbs. and am stronger than ever! I know the struggles! So let me help you with your fitness journey! Come see me at Empowered Fitness!