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Connie Strength Stavrakas is a high school Englishteacher by trade, and a fitness enthusiast at heart. After moving to Charlotte, NC for graduate school she became involved in the bodybuilding community. Soon there after, she began competing as a figure competitor. Advancing quickly, Connie became a national level NPC figure competitor as well as a fitness model. Connie enjoys incorporating weight training and cardiovascular exercise through plyometrics,and she also understands and stresses proper nutrition as 80-90% of success in any fitness program. She enjoys helping people of all ages and ability levels reach their fitness & nutrition goals. Connie is married and has one daughter, Makala, age 17 months. Makala keeps Connie busy in her "free time." Connie is a Personal Trainer and Certified Nutrition Coach with Venice Nutrition.