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After serving eight years in the Army as an infantryman and as a combat medic Aubrey Aldy is now focused on fitness and a healthy lifestyle. Aubrey enjoys helping people attain fitness goals of all kinds. Whether it is to loose weight and gain strength or stability. You may be looking to improve your performance in triathlon or run a marathon. With Aubrey’s help and experience you can and will reach all of the goals you set out to accomplish.Aubrey Aldy, Personal Trainer Aubrey has competed in over 30 running events and triathlons over several years. He has received recent 1st place finishes in the Corporate Cup half marathon and the Valdese traithlon. Aubrey was also awarded a spot on the USA Duathlon team to represent the USA in the Duathlon World Championships in Italy during 2008. When they aren’t racing Aubrey and his beautiful wife Crystal enjoy spending time with their two dogs. Aubrey is also a certified group fitness instructor with fitour and is an Empowered Bootcamp Instructor. Aubrey is a Certified Personal Trainer with WITS and is working towards gaining other fitness certifications in the near future.
Aubrey has moved to florida but continues to do race schedules for any event.

Personal Training, Yoga, Indoor Cycle, Bootcamp